by Alice Yeates | Nov 9, 2023 | Recipes
The equipment you will need is below, and the prep time is 10 minutes and the cooking time is 20-30 minutes. A large roasting tin A garlic press Preheated oven to175°C Bowl to serve Ingredients One whole cauliflower 4 cloves of garlic 1/2 teaspoon of cayenne pepper...
by Alice Yeates | Oct 25, 2023 | Blog
Are you like me? You get near to the end of a week of feeling under the weather and you get bored. You think you can go back to doing more and then bang, 2 days later you are feeling worse than you have for several days and you have to rein back in to stop yourself...
by Alice Yeates | Oct 12, 2023 | Recipes
This recipe is dairy and gluten-free, and I have also included a vegan option. It serves 4, and the cooking and preparation time is 40-45 minutes. Ingredients 1 whole medium cauliflower Olive oil salt and pepper 2 shallots finely chopped 1 clove garlic 1 stock cube...
by Alice Yeates | Sep 28, 2023 | Blog
Do you find yourself getting irritable and moody when hunger strikes? Does a simple sandwich leave you feeling tired and drained? Do your energy levels go up and down so you suddenly feel exhausted and have to sit down or reach for a sweet treat? There’s been so...
by Alice Yeates | Sep 13, 2023 | Blog
Kale is celebrated as a superfood due to its remarkable nutritional profile and health advantages. Try this recipe for Leeks, Kale and Peas and let me know what you think in the comments. Just so you know, I have other kale recipes on my website so use the search bar...
