Blog and Recipes

Orange and fennel salad

Orange and fennel salad

A simple delicious salad which is delicious with white fish. We had it with...

Asian Salmon or Gurnard

Asian Salmon or Gurnard

Generous serving for 2 people, preheat the oven to 175°C Ingredients Fish 2...

Love Heart Energy Bars

Love Heart Energy Bars

The perfect protein-packed snack for energy and strength. The balance of...

How To Control High Blood Sugar At Christmas

How To Control High Blood Sugar At Christmas

Learn how to manage your blood sugar during the festive season! This guide offers practical tips for staying on track with your type 2 diabetes and health goals while enjoying Christmas celebrations.

Summer Tuna Salad

Summer Tuna Salad

A favourite in this house is tuna salad. We have it about once a week, often...

Rhubarb Chutney

Rhubarb Chutney

You will need a very large saucepan or jam pan and 10-12 clean jam jars that...

Wild Garlic Hummus

Wild Garlic Hummus

So simple and so tasty. It’s wild garlic season so get out and find some....

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