Hello, I’m Alice
I am passionate about creating food that encourages people to eat well, enjoy their food and be healthy into the bargain. I am happiest when cooking in the kitchen at home developing new recipes. I love supporting people to feel better about themselves. My expert knowledge is with diabetes, thyroid and low energy. I help support men and women to change their habits through improved knowledge, nutrition and lifestyle changes. I work with groups and individuals and use my extensive knowledge to help people balance their hormones, increase their energy and feel amazing.
As a diabetes specialist, I know that men over 50 are more susceptible to developing Type 2 diabetes because of stress and unhealthy lifestyle choices. Trying to handle this on your own is a huge challenge. I am here to support you on your journey and help you learn how to manage an improved lifestyle.
I started my career as a nurse at Charing Cross Hospital, London. Once qualified I specialised in Diabetes. More recently I have had to work hard to restore my own health following a period of serious illness in 2011. This involved my thyroid and adrenal glands which had gradually been deteriorating for 2 years. After 18 months of visiting doctors and failing to respond to prescribed medication I realized that conventional medicine had no more to offer and decided to look at other options.
After working in the NHS for many years, this was a tough decision.
In 2014, I started training as a Naturopathic Nutritional Therapist at the College of Naturopathic Medicine in London and qualified in 2017, when I started my practice. I went on to qualify as a Naturopath in 2018.
Having worked hard to help myself, with extensive learning and research, I now have more energy to pursue my dream of supporting other people to develop a healthier lifestyle and overcome chronic illness. I just love helping people to feel better both in themselves and about themselves!
Sharing My Recipes
Over the past few years I have developed my cooking skills exponentially, using recipes and ingredients to help my body work at its best.
I am passionate about creating food that encourages people to eat well, enjoy their food and be healthy into the bargain. I am in my element in the kitchen at home developing new recipes and cooking old favourites.
I want to share my passion for great food with you, so head to my blog page for lots of deliciously healthy recipes.