by Alice Yeates | Sep 28, 2023 | Blog
Do you find yourself getting irritable and moody when hunger strikes? Does a simple sandwich leave you feeling tired and drained? Do your energy levels go up and down so you suddenly feel exhausted and have to sit down or reach for a sweet treat? There’s been so...
by Alice Yeates | Sep 13, 2023 | Blog
Kale is celebrated as a superfood due to its remarkable nutritional profile and health advantages. Try this recipe for Leeks, Kale and Peas and let me know what you think in the comments. Just so you know, I have other kale recipes on my website so use the search bar...
by Alice Yeates | Aug 31, 2023 | Blog
Are you feeling like me? A bit out of sorts. September brings a new phase both in nature and in life and it takes a bit of adjustment. For me it’s about getting back to work after my first 2 week holiday abroad in a long while. Being away from home and the travelling...
by Alice Yeates | Aug 17, 2023 | Recipes
This mouthwatering recipe features perfectly roasted butternut squash, crunchy seeds, and a delectable dressing that will zing your taste buds. A wholesome and satisfying dish that’s easy to make and perfect for any occasion. Great to go with a barbecue. Be sure...
by Alice Yeates | Aug 3, 2023 | Blog
There’s been a lot of talk about processed foods recently, saying they’re not very good for us. I’ve just been talking to someone who has managed to start cooking from scratch. It was an interesting conversation. What she said was that when she looked at the recipes...
