by Alice Yeates | Jun 18, 2020 | Blog
Last weekend in The Telegraph there was an article about Corona Virus, well there’s a surprise. What was surprising was that it was talking about the virus causing diabetes. Yes you heard that right, causing diabetes. There has been a lot in the press about diabetics...
by Alice Yeates | May 16, 2020 | Blog
I knew Vitamin D was important but recently a member of my family became unwell and we discovered that her Vitamin D levels were very, very low. The symptoms of deficiency are tiredness, aching joints and muscles, depression, slow wound healing and repeated...
by Alice Yeates | May 15, 2020 | Blog
What can we do to love ourselves? Tip 1 – Do something that makes your heart sing.What makes your heart sing?We are so often busy being busy that we forget to do the things we truly love. Get out there and do one thing you truly love doing Tip 2 – Something for you.Do...
by Alice Yeates | Jan 22, 2020 | Blog
Can you still fit into trousers you wore when you were 20 – that’s what Roy Taylor is asking. He says we should all be able to. He has proved that diabetes is reversible, something that nutritional therapists have always believed but thankfully it is out there in the...
by Alice Yeates | Dec 22, 2019 | Blog
Earlier in the month I shared an article in the Times “How to avoid hangovers, colds and tiredness in party season”. It was a subscription article so I said I would write my version of it for you. Anna Maxted said in the article that you can make it through without...
by Alice Yeates | Dec 11, 2019 | Blog
“We don’t meditate to get good at meditation. We meditate to get good at life”Emily Fletcher – Ziva Meditation Listening to Emily Fletcher made me want to share more about why mediation is so valuable to us all. The thing about meditation is that it’s truly important...
