by Alice Yeates | Jun 26, 2020 | Recipes
Can be eaten as a starter or a side dish.Serves 4-63 large, 6 small or 12 baby courgettes (zucchini)A few sprigs of fresh basil or mintOne lemon, one slice and juice of half.a large knob of butter2 tbs olive oilDukkah – see separate recipe Top and tail the courgettes...
by Alice Yeates | Jun 18, 2020 | Blog
Last weekend in The Telegraph there was an article about Corona Virus, well there’s a surprise. What was surprising was that it was talking about the virus causing diabetes. Yes you heard that right, causing diabetes. There has been a lot in the press about diabetics...
by Alice Yeates | May 16, 2020 | Blog
I knew Vitamin D was important but recently a member of my family became unwell and we discovered that her Vitamin D levels were very, very low. The symptoms of deficiency are tiredness, aching joints and muscles, depression, slow wound healing and repeated...
by Alice Yeates | May 15, 2020 | Blog
What can we do to love ourselves? Tip 1 – Do something that makes your heart sing.What makes your heart sing?We are so often busy being busy that we forget to do the things we truly love. Get out there and do one thing you truly love doing Tip 2 – Something for you.Do...
by Alice Yeates | Apr 28, 2020 | Recipes
Ingredients 1 medium onion 2 tbsp olive oil 8-10 leaves wild garlic 4 cloves garlic 1/2 bulb fennel – chopped in to smallish pieces 1 large head of broccoli (around 14oz) chopped into florets 1 litre of chicken or vegetable stock Salt and black pepper to taste Method...
