by Alice Yeates | Jun 5, 2025 | Recipes
Many of you have been asking for this, as my previous recipe involved a juicer which you didn’t own. So here you go. This is the smoothie I have for breakfast every day when I’m at home. It sets me up for the day and keeps me going ‘til lunchtime. It’s delicious and...
by Alice Yeates | May 8, 2025 | Recipes
Generous serving for 2 people, preheat the oven to 175°C Ingredients Fish 2 fillets of gurnard or salmon Dressing Half a red chilli (long one) 2 cloves garlic 1 tablespoon Toasted Sesame oil 1 tablespoon rice vinegar or lime juice 1 tablespoon soy sauce Stir fry...
by Alice Yeates | Apr 15, 2025 | Recipes
This is sweet, there’s no getting away from it, it’s certainly better than ordinary crumble and has plenty of protein. Make sure to have it after a meal with protein please. Ingredients For the rhubarb: 6 medium sticks rhubarb about 12 oz/350g 2 teaspoons Demerara...
by Alice Yeates | Mar 13, 2025 | Recipes
Prep time 10-15 minutes, cooking time 30 minutes, serves 2 – with thighs, I usually serve 2 per person though it does of course depend on how big they are. Ingredients 1 tsp honey 3 tbsp olive oil Juice half a smell lemon and a few pieces of zest 1 tsp thyme 4...
by Alice Yeates | Feb 14, 2025 | Recipes
The perfect protein-packed snack for energy and strength. The balance of dates, nuts, and spices evokes a sense of warmth and comfort, ideal for the season of love. Ingredients Makes 24 bars For the base 1/2 cup chopped almonds 1/2 cup chopped walnuts 1 cup ground...
