by Alice Yeates | Jul 3, 2025 | Recipes
A simple delicious salad which is delicious with white fish. We had it with some seabass cooked on the barbecue. Have you tried whole fish on the barbecue? if not, it’s really worth it, so tasty. Ingredients Serves 4-5 One large fennel bulb 3 sweet oranges French...
by Alice Yeates | Jun 5, 2025 | Recipes
Many of you have been asking for this, as my previous recipe involved a juicer which you didn’t own. So here you go. This is the smoothie I have for breakfast every day when I’m at home. It sets me up for the day and keeps me going ‘til lunchtime. It’s delicious and...
by Alice Yeates | May 8, 2025 | Recipes
Generous serving for 2 people, preheat the oven to 175°C Ingredients Fish 2 fillets of gurnard or salmon Dressing Half a red chilli (long one) 2 cloves garlic 1 tablespoon Toasted Sesame oil 1 tablespoon rice vinegar or lime juice 1 tablespoon soy sauce Stir fry...
by Alice Yeates | Apr 15, 2025 | Recipes
This is sweet, there’s no getting away from it, it’s certainly better than ordinary crumble and has plenty of protein. Make sure to have it after a meal with protein please. Ingredients For the rhubarb: 6 medium sticks rhubarb about 12 oz/350g 2 teaspoons Demerara...
by Alice Yeates | Mar 13, 2025 | Recipes
Prep time 10-15 minutes, cooking time 30 minutes, serves 2 – with thighs, I usually serve 2 per person though it does of course depend on how big they are. Ingredients 1 tsp honey 3 tbsp olive oil Juice half a smell lemon and a few pieces of zest 1 tsp thyme 4...
by Alice Yeates | Feb 14, 2025 | Recipes
The perfect protein-packed snack for energy and strength. The balance of dates, nuts, and spices evokes a sense of warmth and comfort, ideal for the season of love. Ingredients Makes 24 bars For the base 1/2 cup chopped almonds 1/2 cup chopped walnuts 1 cup ground...
