by Alice Yeates | Nov 21, 2024 | Recipes
Following on with the theme of soup as the weather gets colder. I love a bowl of soup and this one is “souper” simple. You can even use left over roast sweet potatoes to make a quick version. Preparation time – 30 minutes, Cooking time – 10 minutes ...
by Alice Yeates | Oct 24, 2024 | Recipes
Ginger is a powerful anti-inflammatory, it helps to keep the digestion moving and supports you to fight the winter bugs. AND new research is showing that ginger has great anti diabetic properties reducing HbA1c and improving risk factors for heart disease. Carrots are...
by Alice Yeates | Jul 4, 2024 | Recipes
A favourite in this house is tuna salad. We have it about once a week, often on a Sunday night. Ingredients 1 tin tuna for 2 people, 2 tins for 3 people, depending on appetite 1 egg per person, soft or hard-boiled, by preference, my Mum likes hers soft-boiled,...
