Healthy Habits Club
Online Community
You know your body is talking to you right now. It wants help and I can teach you to hear its subtle messages.
Discover what’s really stopping you from doing the things you know you ‘should’ be doing to help your health.
Work out how to easily fit in those healthy habits that prevent ill health, tiredness and emotional fatigue.
Be empowered to take charge of your own healing with small tweaks to your lifestyle.
Learn how to make choices that positively impact your health.
What’s included:
Additional articles each month (just for members) on nutrition, forming new habits and shifting behaviour patterns.
Monthly Motivation Zoom calls – second Tuesday of each month
Four-monthly 1:1 calls for your personal questions
Inspiration to change with a Dedicated WhatsApp Group
Tasty recipes to encourage healthy home cooking
Recommended Reads to inspire change
Healthy Habits Club
The Healthy Habits Club is a membership community to encourage you to look at the habits that drive your physical and emotional wellbeing and help you to shift the behaviours that hold you back to ones that create less pain and more energy.
I am here to help the group begin their healing process by nurturing themselves with positive changes to lifestyle and behaviours. I am here to guide you all on a path towards better physical health and improved emotional wellbeing.
This membership is here to help you learn more about the habits and behaviours which drive the actions that are detrimental to your wellbeing and using that knowledge to inspire change.
Only £20 per month
“This is not a January yo-yo diet club, it is a ‘healthy living club’ that is supportive and fun!”