You need this now if you:
- have been told your blood sugar is too high.
- regularly fall asleep after lunch.
- need coffee to get through the day.
- keep reaching for the sweets/cake/chocolate.
- really are that “Cookie Monster”.
- constantly feel heavy and tired.
I will help you:
- get your blood sugar down without giving up everything you love.
- take charge of your well-being with simple tweaks to your lifestyle.
- feel focussed and alert all day without coffee.
- introduce new habits that stop the sugar rollercoaster.
- get back on track when you lose your way.
- understand what you need to eat to feel amazing.
Healthy Habits Club
The Healthy Habits Club is a membership community to help you get your blood sugars down so you feel full of energy through the day and you stop reaching for cake and coffee or falling asleep after lunch. We look at the habits that drive how you feel and at patterns that are holding you back.
The whole point is for you to have more energy to live your life to the full and feel great.
I want to help you to make simple practical changes to how you live and guide you on a path towards a happier healthier you.
Only £20 per month
“This is not a January yo-yo diet club, it is a ‘healthy living club’ that is supportive and fun!”