Blog and Recipes

Leeks, Kale and Peas

Leeks, Kale and Peas

Kale is celebrated as a superfood due to its remarkable nutritional profile...

My diabetes story

My diabetes story

As many of you know already I am not a diabetic, so what am I doing helping...

Pea and Mint Soup

Pea and Mint Soup

This recipe will make 12 portions so you can batch cook for lunches throughout...

Heathy Habits Club